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Continue reading →: How to Advocate for Yourself in the Court of LawCitations and allegations both civil and criminal are uncomfortable to receive. This article provides useful tips to help you advocate for yourself in the court of law. Your side of the story matters. Your overall well-being is important. Talk with yourself quietly The first thing you should do is have…
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Continue reading →: How to Put Yourself FirstEver felt drained from putting others’ needs before yours? Do you constantly feel guilty for maintaining your boundaries? Do you feel like you need permission to do things you love? If the answer to any of these questions is yes, keep reading. Putting ourselves first is an optimal way to…
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Continue reading →: How to Love Your Own CompanyHave you ever experienced FOMO (Fear of Missing Out) ? Do you need people around you to validate yourself? Or do you spend time alone but you have to be consuming media or food to enjoy yourself? If these relate to you, or you simply enjoy any opportunity for self…
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Continue reading →: How to be AbundantBeing abundant can be a wonderful thing. Abundant means plentiful, ample and lavish. When we wish to be abundant it is important to ask for abundance in an uplifting manner. Abundance in financial wellbeing, abundance in happiness, abundance in great health, abundance in peace. The first step of being abundant…
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Continue reading →: How to Hold Yourself AccountableReflect: The first thing we need to do is reflect. We should reflect on our past encounters with others. We should reflect on the goals we’ve set for ourselves. Most importantly we need to reflect on how we treat ourselves. Emotions: We should decide what emotions arise from these reflections.…
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