Beeing Bee

This article may turn into a multi-part series. Confidence is found in various areas of our lives. Educational/ intellectual confidence, physical confidence, social confidence and professional confidence. I’d even add relationship confidence. I’ll give you a brief overview of how to begin to develop your confidence in each of these…

Ahh, survival *exhale*. Something our ancestors have proven to us is possible, time and time again. Through evolution, survival of the fittest was the only way we and other species were able to have a legacy. It’s important to remember how far we’ve come.  Major Depressive Disorder also known as…

Healing from any kind of trauma is not easy.   Healing is an ongoing process.   Healed, means being able to breathe through the memories. To be able to sit with those thoughts and know: you don’t have to go through that ever again. To know, you are no longer that…

Bathing is an essential skill we all need to attain. This article is for anyone who wants to improve their hygiene, or who just wasn’t taught the proper ways to clean themselves. Our parents do their best, but it’s up to us to enrich ourselves. Step One: Gather the materials…